Sunday Day 19: Countdown 102 Days Today I tried another yoga class, and I really enjoyed it. During one part everyone starting humming really loud on an exhale. I've taken max probably 10 yoga classes over my lifetime, and this was new to me. It kind of caught me off guard at first, so … Continue reading Cast it Down
Category: Shel’s Happenings
Reconnecting
Day 15, 16, 17 Countdown 104 Days: I've been on a mini vacation in the northeast part of this great country! I love America, and I'm proud of the country I live in. There is a freedom here like NO WHERE else, and I'm thankful that I get to experience it. It's a special … Continue reading Reconnecting
Mastering Thought
Day 13: Countdown 108 Days Crossing off days is so fulfilling! I'm at the point where I can't remember what day I'm on and how many days are left! It's almost been two weeks, and I haven't missed a day of exercise or writing! I keep telling myself, imagine 3 weeks, 4 weeks? The halfway … Continue reading Mastering Thought
